Classes and Workshops

Winter/Spring Programs 2024

All of Atha Yoga’s classes and workshops are offered online via Zoom. You will receive a link approx. 24 hours before class begins. All classes are recorded - you will receive a link to the recording along with any handouts, etc., within 48 hrs after class.

Fees are in US dollars. Are you a student in Canada? Reach out for a coupon code for Canadians!

This year, our theme is PANCA MAHĀBHŪTA (or the five great elements). Bookmark this page and come back often to see new offerings posted soon!

ENROLLMENT IS NOW OPEN! Atha Yoga is partnering with Healing Yoga Arizona and Jorge Luna Enterprises to offer MASTERING PRĀNĀYĀMA, an 80-hour training in the foundations and healing applications of classical prānāyāma.  Module One will be held in Los Angeles, CA, from September 29 - October 4th at the beautiful Mary & Joseph Center in the Palos Verdes neighbourhood. Check out the website: www.masteringpranayama.com.

Let’s Talk About It: The Week

This season, we will not be hosting our usual Let's Talk About It series. Instead, AYS is hosting a three-part series called The Week. It happens over the course of a week (or so) and it is free to all participants. From their website:

The environment is breaking down and the climate is changing rapidly. The Week is a group experience to help us see what’s coming and what we can do about it.

Recently, it’s been hard not to notice how fast the climate is changing. Experts say it will get worse really rapidly. The Week is for those of us who want to know

  • how this will affect us, in the next 10, 20 or 30 years

  • and what we can do about it.

Too often, this issue feels abstract and overwhelming. The Week is a way to engage this issue, for real, with our friends, family or colleagues. It doesn’t tell us what to do, but empowers us to make up our own minds. So that we can say down the line: I knew what I needed to know, I did what I need to do and I have no regrets.

Sessions are 90 minutes - one hour of watching a pre-recorded video and 30 minutes of discussion.

Co-hosted by Robyn Love and Justin Liut

Saturday, March 23rd 10 am ET/Wednesday, March 27th 6:30 pm ET/Saturday, March 30rd, 10 am ET

The program intends that people commit to attending all three sessions. Please let that be your intention too!

FREE - You must register to receive the link to join. Donations are welcome.


Yoga and Creativity

Hosted by the Yoga Well Institute

New series starting in April!

Eight Monday evenings - starting April 8th.

Led by Robyn Love

NOTE: This class series is hosted by the Yoga Well Institute. Registration, payment and access to the class can be made on their website.


Evening Yoga Cafe

Yoga Cafe is back! Join Celeste and Robyn for our popular series that combines a led practice around a theme related to core concepts in Yoga followed by discussion and shared exploration. The Yoga Cafe is lively, insightful, accessible and fun. It brings ideas that can seem abstract and philosophical into your reality so they come alive and have meaning and power in your life.

We changed the time to better accommodate work schedules and different time zones. We also shortened the series to a monthly commitment of four weeks. Each month will have a different focus:

April - Space/Air

May - Fire

June - Water

July - Earth

You will have the opportunity to explore your relationship to the qualities of each of these elements in your own body and mind, learn how Yoga understands these qualities and share your experience with others.

Each class is 90 minutes long and will be recorded.

Starting April 9th and continuing through July 23rd - four 4-week series

Tuesdays at 3:30 pm PT/5:30 pm CT/6:30 pm ET/7:30 pm AT/8 pm NT

Led by Robyn Love and Celeste Greene

$150/month. Or, sign up for the whole series and save 15% - $510